RawMunchies Posts

https://youtu.be/Mf-2ql3Ngvc Makes 6 Rolls6 coconut wraps Vegetables1 cup cilantro – chopped1 cup dill – chopped1 red pepper sliced thin Sauce1 tablespoon sesame oil2 tablespoons coconut aminos1 tablespoon maple syrupjuice of…

https://youtu.be/19sCUl45G2sMakes Two Base2 Zucchinijuice of 1/2 lemon1 teaspoon olive oil Vegetables1/4 red bell pepper sliced thin1 tomato sliced thin1 teaspoon rosemary1/2 teaspoon oregano1/4 teaspoon nutmegpinch salt 1. Using a vegetable…

https://youtu.be/38AwjNnrI_g Pasta4 bananas Filling1 banana3 strawberries Servefruitmaple syrup 1. In a food processor or high speed blender, mash 4 bananas.   2. Dehydrate at 42 degrees Celsius (108 degrees Fahrenheit)…

https://youtu.be/V8GDz7bX-wY Makes 2-3   Sushi4-6 nori sheets Rice1 parsnipjuice of 1 lemon1/2 teaspoon apple cider vinegar1 teaspoon nutmeg1 teaspoon ginger powder1 teaspoon paprika Vegetables1/2 red bell pepper – sliced long1/2…

Makes four plates Ravioli 4 large zucchini
1 tablespooncold-pressed olive oil pinch salt Cream “Cheese”1/2 cup pine nutsthe juice of 2 lemons1 tablespoon olive oil1/2 teaspoon garlicpinch salt and pepper FillingThe Cream “Cheese”…

https://youtu.be/zijwC6RqJWwSoup2 large peeled cucumbers (or 4 small cucumbers)1 avocadojuice of 2-3 lemons1 tablespoon olive oil1 cup dill1/4 cup mint1 teaspoon rosemaryPinch saltGarnishchivesred pepper flakescucumber slices 1. In a food processor or…

https://youtu.be/QIh0T3JH6Ps Palak Curry 2-3 cups spinach 1/2 onion 3 tomatoes 2 tablespoons olive oil 2 teaspoons cumin 1 teaspoon ginger powder 1/4 teaspoon turmeric 1/2 teaspoon asafoetida powder 1 teaspoon…

https://youtu.be/rn518tSlKZI Makes 1 dish   Vegetables 1/4 cup chopped chives 1-2 mushrooms 1 tablespoon chopped parsley 1 tablespoon red bell pepper   Meat 1 cup walnuts 1 1/2 tablespoons olive…

https://youtu.be/MRZV342drGI 4 bananas 1-2 mandolin sliced apples 4-5 sliced strawberries 1/2 teaspoon cinnamon   1. In a food processor or high speed blender, blend until smooth the 4 bananas.  …

https://youtu.be/Q35Vw6l7BNM Serves two 6 bananas400 grams strawberries1 tablespoon alcohol-free vanilla extract 1. In a food processor or high speed blender, blend all ingredients until smooth.2. Enjoy. Recipe Detox Grade: 5

https://youtu.be/GfAe-7WsUUA Serves 2 Wings:1 cauliflower head chopped to 2 inch large pieces Chilli sauce:1 cup rehydrated/sundried tomatoesthe juice of 1 lemon1/2 teaspoon apple cider vinegar1 teaspoon olive oil1 teaspoon coconut…

https://youtu.be/OXVIsvmBzfQ Noodles4-5 cups spiralized apples Dressing3 mangos Garnishblueberriesstrawberriesblackberries 1. In a food processor or high speed blender, blend till smooth 3 mangos.   2. Spread over spiralized apples and serve…

https://youtu.be/eM9A_jU1U0AMakes 10-12 8 apples4 dates3 tablespoons raw cacao powder3 teaspoons non-alcohol vanilla extract 1. In a food processor or high speed blender blend apples until you reach a crumbly consistency. 2.…

https://youtu.be/67q96Hxh0RQ Rice 2 parsnips 1/4 cup chopped carrots 1/2 yellow bell pepper 1/2 green bell pepper 2 teaspoons coconut aminos 1 teaspoon sesame oil 1/2 teaspoon apple cider vinegar 1…

Makes 8 Rolls8 rice paper sheets, drained in water till soft Vegetables3-4 lettuce leaves cut thin1/2 red pepper cut thin1/2 carrot julienned2 spring onions chopped1 tablespoon sesame oil1 tablespoon coconut…