RawMunchies Posts

https://www.youtube.com/watch?v=MNTmKoS4Tzw This is a FREE recipe from the book: Simple Healthy Raw Vegan Preparation: 30 minutesWaiting (optional): ½ hour for soaking sun-dried tomatoesMakes 2 bowls INGREDIENTS: TAHINI SAUCE2–3 sun-dried tomatoes½ cup…

https://www.youtube.com/watch?v=4Pch4IIsvAU This is a FREE recipe from the book: Simple Healthy Raw Vegan Preparation time: 5 minutesServes 2 SMOOTHIE2 large mangos2 teaspoons acai powder2 teaspoons maple syrup GARNISHdesiccated coconut INSTRUCTIONS: SMOOTHIEIn…

https://youtu.be/sGidFlqLtLM This is a FREE recipe from the book: Simple Healthy Raw Vegan Preparation time: 30 minutesMakes 20 small bites MEAT1 cup walnuts½ cup chia seeds2 teaspoons extra-virgin olive oil2 teaspoons…

https://youtu.be/7LYnO-U_ZMI This is a FREE recipe from the book: Simple Healthy Raw Vegan Preparation time: 10 minutesWaiting time (for alfalfa sprouts): 3–4 daysMakes 30 small bites VEGETABLES1½ cups alfalfa sprouts (around…

click here for all RawMunchies recipes Makes 8-10 INGREDIENTS 1 zucchini 1/4 onion 1 tablespoon olive oil 1 tablespoons rapeseed oil  1 teaspoon rosemary Pinch: garlic, salt, pepper, paprika 1/4…

https://youtu.be/URpvw1UNInI This is a FREE recipe from the book: Simple Healthy Raw Vegan Preparation time: 15 minutesWaiting time: 1½ hoursMakes 1 tart TART½ cup dates1 avocado¼ cup desiccated coconut1½ tablespoons coconut…

https://youtu.be/K9tlN6_B7cI This is a FREE recipe from the book: Simple Healthy Raw Vegan Preparation time: 20 minutesMakes 2 burgers PATTIES2 beetroots1 carrot½ zucchini2 tablespoons onion1 avocado2 tablespoons extra-virgin olive oil2 teaspoons…

https://youtu.be/7c-GnZlMqoI This is a FREE recipe from the book: Simple Healthy Raw Vegan INGREDIENTS: PIZZA TRIANGLES 8 raw crackers (approximately 2 boxes or make them here) TOMATO SAUCE 2 avocados
1 cup sun-dried…

https://www.youtube.com/watch?v=LxstLVY7dzA&feature=youtu.be This is a FREE recipe from the book: Simple Healthy Raw Vegan Preparation:15 minutes Makes 8 INGREDIENTS: BOATS 2 large zucchini FILLING 1 avocado1⁄2 cucumber1 red or green pepper1 cup…

https://youtu.be/CXExKap89lQ From Vegan Halloween Dinner Preparation time: 10 minutesWaiting time: 15 minutes for the Cashew Mozzarella to setMakes 6-10 spiders Body and Eyes1/2 Cashew Mozzarella2 tablespoons chia seeds Legs and…

https://www.youtube.com/watch?v=F_uVnqtp0w8 This is a FREE recipe from the book: Simple Healthy Raw Vegan Preparation: 30 minutes Makes 6 INGREDIENTS: BASE 6 red bell peppers FILLING 2 zucchini 
2 avocados
 1 cup…

Makes 4 INGREDIENTS Samosa 1 zucchini 1/4 white onion 1/4 cup sun-dried tomatoes 1 1/2 tablespoons olive oil 1/4 cup water 1 tablespoon psyllium husk 1 tablespoon Cumin Pinch paprika…

click here for all RawMunchies recipes Ingredients Beef and Mushrooms 1 thai coconut 2 large chopped mushrooms 1 tbs onion Sauce 1 bay leaf 1 regular tomato 1 sundried tomato…

Makes 1 INGREDIENTS Lasagne leaves 2 zucchini Cream 2 tablespoons pine nuts A few cashews 1 teaspoon ground almonds The juice of 1/2 lemon 1/2 teaspoon olive oil 1/2 teaspoon…

https://www.youtube.com/watch?v=sweQg1IEvjE&feature=youtu.be This is a FREE recipe from the book: Simple Healthy Raw Vegan Preparation: 10 minutes Waiting: 15 minutes Makes 2 plates INGREDIENTS:1 cup cashews2 tablespoons pine nutsthe juice of 1…

https://www.youtube.com/watch?v=o2lVdQ_euIg This is a FREE recipe from the book: Simple Healthy Raw Vegan Preparation: 30 minutes Serves 2 INGREDIENTS: NOODLES 2 cucumbers SAUCE liquid from the spiralized cucumbers1⁄2 cup pine nutsthe…

https://www.youtube.com/watch?v=fZ4fJ9YWsVA&feature=youtu.be This is a FREE recipe from the book: Simple Healthy Raw Vegan INGREDIENTS: VEGETABLES 1 cucumber1⁄2 cup radishes2 spring onions1⁄2 cup dillhandful coriander leaves KEFIR 1⁄2 cup almond powder2 tablespoons…

https://www.youtube.com/watch?v=NT9tVGEYjuw This is a FREE recipe from the book: Simple Healthy Raw Vegan Makes 12 INGREDIENTS: CHIA SEED BASE 1⁄2 cup chia seeds 1⁄2 cup water WALNUT AND TAHINI BLEND 1⁄2…

Makes 6 Ingredients 1/2 cup sunflower seeds1/4 cup walnuts1/2 nori sheet1/4-1/3 white or red onion1/2 cup corianderJuice of 1 lemon1 Tablespoon olive oil1/2 teaspoon apple cider vinegar1 teaspoon ground coriander1/8…

Makes 4 WrapLarge lettuce leaves MeatballsSee recipe:http://rawmunchies.org/meat-balls-2/I replaced chives with onion Tomato sauce 4 Sundried tomatoes that had been soaked for an hour1 teaspoon tamari 1/2 teaspoon apple cider vinegar Pinch paprika Water…

Noodles2 Zucchini2 carrots1 cucumber Tahini Sauce1/2 cup raw sesame paste or tahinijuice of 2 lemons1 teaspoon maple syrup or date paste1 tablespoon coconut aminos½ teaspoon apple cider vinegar1 tablespoon grated…

Ingredients 1 tablespoon olive oil1/4 clove garlic  1 large avocado 1/4 white onionPinch salt Instructions 1. Chop garlic 4to 3 pieces and let soak in olive oil for 3-4 hours2.…

Makes 4 loafs Ingredients 1 cup flax seeds -groundthe Juice of 2 lemons1 cup water11/2 tablespoons teaspoon olive oil1/4 teaspoon drops maple syrup 2 teaspoons coriander Sprinkle fennel seeds (optional…

vegetables 4 cups mushrooms 2 cups basil leaves   sauce the meat of 2 Thai coconuts 1/2 cup pine nuts 1 teaspoon raw tahini (or sesame paste) 2 tablespoons olive…

Sauce The Juice of 1 lemon 1 tablespoon freshly minced ginger 1 Tablespoon Raw tahini (or sesame paste) 1 teaspoon nama shoyu or tamari 1 teaspoon date paste or maple…

makes 2   Omlette 4 tablespoons ground almonds 2 tablespoons raw tahini (sesame paste) 1/4 chopped white onion handful chopped parsley The juice of 1/2 lemon 1/4 cup water 2…

Ingredients 1/4 cup flax seeds Juice of 1/2 lemon 1/4 cup water 1/2 tablespoon ground sunflower seeds 1/2 teaspoon olive oil 1/2 teaspoon maple syrup 1 teaspoon oregano 1/4 teaspoon…

Noodles 2 Spiralized zucchini   Sauce   1 tablespoon grated ginger Juice of 1 lemon 1/4 cup coconut cream 1 teaspoons raw tahini 1 teaspoon tamari 1/2 teaspoon maple syrup…

https://www.youtube.com/watch?v=vlwDoMR7zAM Ingredients1 cup ground almonds2 tablespoons maple syrup1 teaspoon ground cinnamon 1/2 teaspoon almond extract1/2 teaspoon vanilla1 small strawberry Instructions1. In a food processor or high speed blender, blend all…

https://www.youtube.com/watch?v=NQfbnKWcNLg Ingredients1 cup cashews soaked 1 hour2 tablespoons ground almonds1 teaspoon olive oil1 teaspoon salt1/2 cup water 1 1/2 tablespoons psyllium husk Coconut flour mixed with salt for rolling  …

Hi Everybody,Today I was reminded of how much I missed trying out new recipes and doing RawMunchies blog. A couple of days ago I went with a friend to GrassRoots…

https://www.youtube.com/watch?v=flXTpG2iLQg&feature=youtu.be Yields one plate “Dough” 2 cups Eggplant Herbal Mix 2 teaspoons olive oil 1 teaspoon apple cider vinegar 2 teaspoons oregano 1 teaspoon nutmeg 1 teaspoon coriander pinch salt…

https://youtu.be/Av8-7a7DqMI “Meat” 2 cups water chestnuts 1 tablespoon vegetable oil 1 tablespoon coconut aminos 1 tablespoon turmeric 1 tablespoon ground coriander  1 teaspoon  chicken masala 1 teaspoon garam masala 1 teaspoon cumin…

https://youtu.be/eoVFX67A2RA Serves Two 1 large acovado the juice of 1 lemonhandful coriander leaves1 tablespoon olive oil1 teaspoon oreganopinch nutmeg 1 small tomato  garnish sliced cucumber Instructions: In a food processor or high speed blender…

https://youtu.be/UIuBRvwm86I 1/2 avocado 1/4 large cucumber juice of 3 lemons ½ teaspoon apple cider vinegar 2 tablespoons chopped dill 1 tablespoon chopped chives     1. In a food processor…

https://youtu.be/BgarJkjW4l0 Makes two plates 1 cauliflower head – cut to 1/2 inch pieces4 tablespoons olive oil1/4 cup chopped parsley1/4 cup chopped chivesjuice of 2 lemons1 teaspoon apple cider vinegar1 teaspoon…

Makes 12 cookies Banana Base12 bananas Filling2/3 cup dates1 teaspoon alcohol free vanilla extract CoatingCoconut FlakesOrange 1/2 cup Banana Base1/4 cup cut oranges Strawberry1/2 cup Banana Base1/4 cup cut strawberries1 tablespoon…

Makes 6-8   1 cup sprouted chickpeas 1/4 cup sunflower seeds 1/4 cup walnuts 1/4 cup chopped parsley 1/4 cup chopped red onion 1/2 cup chopped red bell pepper 2…

https://youtu.be/5EGvxxH_jjo3 bananaspinch ground cloves1/2 teaspoon vanilla extract1 teaspoons raw cacao powder mixed with 1/4 cup water1. In a food processor or high speed blender (or just fork-mashing…) blend bananas with…

This recipe is featured in Raw Munchies’ cookbook, Mission Raw. Click here to see more https://youtu.be/9KGsGjDcOa8 Serves Two   Meat the meat of 2 Thai coconuts 2 tablespoons cold-pressed olive…

https://youtu.be/oq-YAHCbJsk Serves two   Dehydrated Stew Base 2 red bell peppers 2 yellow bell peppers 6 tomatoes 2 tablespoons chopped chives 2 teaspoons turmeric 2 teaspoons oregano 1 teaspoon rosemary…

This recipe is featured in Raw Munchies’ cookbook, 50 Salads Click here to see more https://youtu.be/QLPYIfe-7NQ 4 tomatoes½ cucumbers
½ cup dill
handful fresh basil leaves
1 cup corn
1 cup olives
the juice of…

https://youtu.be/Z46mjc336PQ Serves Two Spaghetti4 peeled spiralized zucchini SauceMeat of 2 Thai coconutsJuice of 4 lemons2 Tablespoons olive oil1 teaspoon nutmeg powder1 teaspoon paprikapinch salt VegetablesMushroomsAvocadoSun-dried tomatoes 1. In a food…

https://youtu.be/pPysUpujh40 Makes 1 bowl     8 bananas 2 cups blueberries 1 tablespoon cinnamon 1 teaspoon vanilla extract 1. Fork -mash bananas. 2. Add the rest of the ingredients and…

This recipe is featured in Raw Munchies’ cookbook, 50 Salads Click here to see more https://youtu.be/f9N54N7iQls Guacamole 1 avocado½ cup fresh coriander
the juice of 3 lemons
1 teaspoon apple cider vinegar
2…

Makes 4 small jars 4 cups chopped cucumbers 12 garlic cloves halved (one large garlic) 1 cup fresh dill 1 cup fresh thyme 2 teaspoons dried rosemary 4 teaspoons Himalayan  salt…

https://youtu.be/EKFNJ_FcFfc Makes 1 Crepe   Crepe 3 bananas1 teaspoon cinnamon1 teaspoon vanilla  Chocolate Filling1-2 teaspoons raw cacao powder1-2 tablespoons maple syrup Fruitbananastrawberry In a food processor or high speed blender,…

Makes 6-8   Pizza Base 1 1/2 cups sun-dried tomatoes 1 small carrot 1 cup Thai coconut meat 1/2 cup water 1 tablespoon olive oil 1 teaspoon coriander 1 teaspoon oregano…

https://youtu.be/J_BsDhYxmEw 10-12 large lettuce leaves Vegetables2 cups bean sprouts1/2 red pepper cut thin1/2 cup chopped chives1 tablespoon sesame oil1 tablespoon coconut aminos1 teaspoon maple syrup1/2 teaspoon apple cider vinegar1/2 teaspoon…

https://youtu.be/XesCTCmIdmo Makes 16   Truffles 2 cups dates2 teaspoons vanilla4 teaspoons raw cocoa powder ToppingCoconut Flakes 1. In a food processor or high speed blender, blend all ingredients. You can…

https://youtu.be/RfD_r-N29A4 Makes 6-8 Tamago1/2 cup Thai coconut meat1/2 teaspoon minced fresh ginger1/2 teaspoon raw honey or maple syrup1 tablespoon lemon juice1/2 teaspoon turmerica few drops apple cider vinegarpinch asafoetida powder…

This recipe is featured in Raw Munchies’ cookbook, Mission Raw. Click here to see more  https://youtu.be/K6PzFEfwq4I   Makes 1 large bowl   Zucchini Farfalle 1 triangle-blade spiralized zucchini – cut…

This recipe is featured in Raw Munchies’ cookbook, 100 Smoothies Click here to see more https://youtu.be/4_cvttKAEuk 2 mangoes2 cups strawberriesJuice of 4 oranges In a food processor or high speed blender blend…

https://youtu.be/4fDP6-19kB0 makes 1 egg Egg White1/2 teaspoon ground flax seeds mixed with 1 1/2 teaspoons water1/4 cup Thai coconut meat1/4 cup cauliflowerjuice of 1/2 lemon1/4 teaspoon asafoetida powderpinch of salt…

This recipe is featured in Raw Munchies’ cookbook, Mission Raw. Click here to see more https://youtu.be/VOqVDNabz48 Sauce 1 tablespoon almond butter1/2 cup pine nuts1 tablespoon olive oilJuice of 3 lemons1/2…

https://youtu.be/cBJ_sXep14c Makes one bowl   Spaghetti 1 zucchini spiralized 1 cup finely cut spinach   Cream 1 cup coconut meat ½ cup pine nuts ¼ cup water 1 tablespoon olive…

https://youtu.be/rPW44JtxHqU Serves two   Noodles 2 Zucchini spiralized   Tahini ½ cup sesame seeds juice of 2 lemons 1 ½ tablespoons olive oil 1 tablespoon maple syrup ½ teaspoon apple…

https://youtu.be/dQsRotwS6rkMakes 1 bowl Soup1 sliced and dehydrated onion1 peeled zucchinijuice of 1 lemon1 tablespoon olive oil1/2 teaspoon apple cider vinegar1/2 teaspoon ginger powder1/2 teaspoon paprika1/2 teaspoon cumin powder1/2 teaspoon nutmegpinch salt…

https://youtu.be/KymRCOraTjIMakes 20-25 balls Batter1 small cauliflowerjuice of 1 lemon1 tablespoon olive oilpinch saltpinch pepper1 tablespoon chopped dill Coating1/2 cup ground flax seeds1 teaspoon turmeric1 teaspoon paprika 1. In a food…

This recipe is featured in Raw Munchies’ cookbook, 100 Smoothies Click here to see more https://youtu.be/6h8exNRgeSo Serves two 6 bananas400 grams strawberries1 tablespoon alcohol-free vanilla extract 1. In a food…

https://youtu.be/1EhY7JJbpQg Makes 1 bowl   Cubes 1 zucchini chopped into cubes  Seasoning1 teaspoon coconut aminos1/2 teaspoon olive oil1/2 teaspoon sesame oil1/2 teaspoon apple cider vinegar1 tablespoon oregano1 teaspoon rosemary1 teaspoon…

https://youtu.be/s2DdaxSUC5c Makes 10 Batter2 cups dates, soaked for 1 hour2 bananas1 teaspoon vanilla extract Fruit1 cup blueberries Icing 1 cup dates, soaked for 1 hourmeat of 1 Thai coconut1 teaspoon…

Ketchup 1 cup tomatoes 1/2 teaspoon apple cider vinegar 1/4 teaspoon onion salt Pinch garlic  1/4 teaspoon salt 1/2 teaspoon maple syrup 1 teaspoon coconut aminos  2 cm celery  1/4…

This recipe is featured in Raw Munchies’ cookbook, 50 Salads Click here to see more https://youtu.be/ZxRWrCMifNY6 bananas
6 kiwi
1 1⁄2 cups strawberries   Recipe Detox Grade: 6

https://youtu.be/Xa11P7w3DxYServes two Pasta4 Zucchini – peeled into spaghetti with a vegetable peeler Sauce4 tomatoes1/2 cup chopped parsley1 tablespoon olive oil1 tablespoon dried rosemary1 teaspoon paprikapinch saltpinch pepper 1. In a…

https://youtu.be/HC98g1wAfegMakes 6 Peppers 3 red bell peppers sliced in half  Filling 2 peeled zucchini 1/2 cup chopped dill 1/2 cup chopped parsley Juice of 2 lemons 2 tablespoons olive oil 1/2…

  Makes 20   1/2 cup dried chickpeas 1 zucchini 6 scallions 2 tablespoons olive oil 2 teaspoons turmeric 2 teaspoons coriander powder pinch chilli powder pinch salt *(optional –…

https://youtu.be/oR9Z9Gjh–4 Makes one dish   Pasta 2 zucchini spiralized 1 tablespoon olive oil 1 tablespoon rosemary pinch salt   Sauce 1/2 cup coconut meat juice of 1 lemon 1/2 teaspoon…

https://youtu.be/LfRurnome2YSoup2 cups chopped pumpkin1 cup waterthe juice of 2 lemons1 tablespoon oregano1 teaspoon basil1 teaspoon rosemary1/2 teaspoon nutmeg powder1/2 teaspoon cinnamon powder 1 tablespoon olive oilpinch salt1/2 cup chopped parsley  Garnishwhite onionpumpkin…

https://youtu.be/9ets2wfi5qQMakes 1 dish Pasta4 unpeeled spiralized zucchini Curry Powder 1½ teaspoons turmeric powder1 teaspoon garam masala1 teaspoon asafoetida powder (optional)1 teaspoon ground mustard½ teaspoon coriander powder ½ teaspoon cumin powder ½…

This recipe is featured in Raw Munchies’ cookbook, 50 Salads Click here to see more https://youtu.be/rHbZpZcoDKI2 cups radish
1 cucumber
1 avocado
1⁄4 cup scallions
the juice of 2 lemons
1⁄2 teaspoon ginger root1⁄2 teaspoon…

https://youtu.be/2J2HDHXL-nE 1/2 cup chickpeas 1/2 cup sun dried tomatoes 1/4 cup water juice of 2 lemons 1 tablespoon olive oil 3 teaspoons oregano 1 teaspoon coconut aminos 1/2 teaspoon maple syrup…

https://youtu.be/lSxl4z2G4hQPasta1 large cucumber spiralized2 small zucchini spiralized1/2 red bell pepper julienned1/2 orange bell pepper julienned1 cup cilantro Sauce1 small peeled zucchini1 small cucumberjuice of 2 lemons2 teaspoons Coconut Aminos1/2 teaspoon…

https://www.youtube.com/watch?v=NwKGVMqYig4Makes one Base:1/2 cup dried pitted dates1/2 cup raisins1/2 cup dried mulberries Cake fill:5 bananas2 cups strawberries1 teaspoon vanilla Topping:raspberries1. In a food processor or high speed blender, blend Base ingredients and set…

  Serves two Potatoes1 large cauliflower headJuice of 4 lemons1 tablespoon olive oil1 tablespoon ground ginger1 teaspoon rosemary1 teaspoon paprika1 teaspoon nutmeg powderpinch salt GarnishChopped ChivesMint leaves 1. In a…

https://youtu.be/S_FpbkExtao Makes 2 rolls   Sheet1 banana1/2 teaspoon freshly minced ginger1/4 cup raisins or soaked dates Fruit1 peeled apple1 cup strawberries sliced long ServeMaple syrup 1. In a food processor…

https://youtu.be/3t5EnGy1amgMakes two 1 banana1/2 teaspoon freshly minced ginger1/4 cup raisins or soaked dates 1. In a food processor or high speed blender, blend all ingredients until smooth.2. Spread on a…

https://youtu.be/EwQIyBjkt4Imakes 6 Cream2 bananas1 teaspoon vanilla extract Powder1 1/2 teaspoons coconut flour1 teaspoon cocoa powder 1. In a food processor or high speed blender, blend until smooth Cream ingredients. 2. Mix…

https://youtu.be/ZrOsfKozP_oCheesemeat of 1 Thai coconutjuice of 2 lemons1/4 onion1 tablespoon olive oil1/2 teaspoon apple cider vinegar1 1/2 teaspoons oregano1/2 teaspoon nutmegpinch salt Garnishpaprikachopped dill 1. In a food processor or…

https://youtu.be/fhg6txz–6w Dough4 bananas1 teaspoon cinnamon1 teaspoon vanilla extract1 tablespoon coconut floura few drops almond extract Chocolate filling2 teaspoons raw cacao powder1/4 to 1/3 cup water6-7 sun-dried dates 1. In a…

Makes two 5-6 bananas1 tablespoon cinnamon1/2 tablespoon nutmeg1 thinly sliced apple 1. In a food processor or high speed blender, blend bananas, cinnamon and nutmeg. Add the apples.2. Dehydrate in…

https://youtu.be/qaNmUFg5xOYMakes 4 rolls Sushi4 untoasted nori sheets Rice2 peeled zucchinijuice of 1 lemon2 teaspoons fresh grated ginger2 teaspoons cold pressed sesame oil1 teaspoon maple syrup1-2 teaspoons Coconut Aminos or Tamari1…

https://youtu.be/Xrr2lqD4_FECream3 bananas1 teaspoon cinnamon1 teaspoon vanilla extract1 teaspoon maple syrupzest of 1 lemon Fruit1 peach sliced thin1 cup blackberries Decorationrose petals 1. In a food processor or high speed blender,…

This recipe is featured in Raw Munchies’ cookbook, Mission Raw. Click here to see more https://youtu.be/ZS_Iwluj5uYMakes 1 Pizza Crust:2 zucchini2 Thai coconuts2 tablespoons olive oil1 tablespoon oregano1 tablespoon pine nuts ground…

https://youtu.be/SrozcEuQqq8 Egg1/2 cup Thai coconut meatjuice of 1/2 lemon1 teaspoon olive oil1/4 teaspoon apple cider vinegar3/4 teaspoon asafoetida powder1/2 teaspoon turmeric1/4 teaspoon mustardpinch of salt Salad1 Avocado – forked1/4 cup…

https://youtu.be/9N95sDN6UZw   Serves 2   Masala Mix 1 teaspoon cardamom 1/2 teaspoon cloves 1/2 teaspoon turmeric 1/4 teaspoon cinnamon 1/4 teaspoon garlic 1/4 teaspoon ginger pinch chilli flakes 1/2 teaspoon…

https://www.youtube.com/watch?v=3A_cVjo3yhc&feature=youtu.beMakes one plate Dehydrated Bell Peppers2 tomatoes1/2 cup basil1 teaspoon olive oil1 teaspoon rosemary1 teaspoon coriander12 teaspoon paprikapinch chili flakes 3 colorful bell peppers Zucchini Snow1 zucchinithe juice of 1 lemon1 teaspoon…

https://youtu.be/4ortMU6lx1Y Serves Two 2 spiralized zucchini1 grated or julienned carrot1/2 cup corn1 red bell pepper – chopped2 tablespoons chopped chivesjuice of 2 lemons1 teaspoon apple cider vinegar1/2 teaspoon olive oil2…

https://youtu.be/Mf-2ql3Ngvc Makes 6 Rolls6 coconut wraps Vegetables1 cup cilantro – chopped1 cup dill – chopped1 red pepper sliced thin Sauce1 tablespoon sesame oil2 tablespoons coconut aminos1 tablespoon maple syrupjuice of…