Ingredients
1/4 cup flax seeds
Juice of 1/2 lemon
1/4 cup water
1/2 tablespoon ground sunflower seeds
1/2 teaspoon olive oil
1/2 teaspoon maple syrup
1 teaspoon oregano
1/4 teaspoon apple cider vinegar
1/2 teaspoon onion powder
Pinch salt
Pinch pepper
Instructions:
1. Soak flax seeds for 1 hour
2. Add the rest of the ingredients
3. using a butter knife, create cracker lines. Dehydrate on a Teflex sheet, at 108 degrees F (42 degrees C)for 2 hours.
4. Transfer to mesh or stainless steel sheet and continue dehydration for about 8 -10 hours.
5. Break the dry crackers
6. Store in an airtight container in the fridge
