Makes 6
Peppers
3 red bell peppers sliced in half
Filling
2 peeled zucchini
1/2 cup chopped dill
1/2 cup chopped parsley
Juice of 2 lemons
2 tablespoons olive oil
1/2 teaspoon sesame oil
1 tablespoon turmeric
1 teaspoon coriander
1 teaspoon paprika
sprinkle chilli flakes
3 red bell peppers sliced in half
Filling
2 peeled zucchini
1/2 cup chopped dill
1/2 cup chopped parsley
Juice of 2 lemons
2 tablespoons olive oil
1/2 teaspoon sesame oil
1 tablespoon turmeric
1 teaspoon coriander
1 teaspoon paprika
sprinkle chilli flakes
1. In a food processor blend zucchini to rice consistency.
2. Add all other Filling ingredients and mix.
3. Cut the peppers into 2 halves and stuff with Filling ingredients.
4. Dehydrate stuffed peppers, at 42 degrees Celsius (108 degrees Fahrenheit) for 3-4 hours, until mostly dry.
