Ketchup
1 cup tomatoes
1/2 teaspoon apple cider vinegar
1/4 teaspoon onion salt
Pinch garlic
1/4 teaspoon salt
1/2 teaspoon maple syrup
1 teaspoon coconut aminos
2 cm celery
1/4 cup water (or more if needed)
Zucchini Fresh Fries
2 zucchini
2 tablespoons olive oil
1 teaspoon apple cider vinegar
1/2 teaspoon ginger powder
2 teaspoons turmeric
2 teaspoon salt
1 teaspoon black pepper
pinch paprika
- In a food processor or high speed blender blend until smooth Ketchup ingredients except for water.
- Dehydrate at 42 degrees C (108 F) for 4-5 hours, to break the tomato taste. After dehydration, mix with water in a food processor or high speed blender.
- Chop zucchini to create chips and mix with the other Fresh Fries ingredients.
- Dehydrate chips for approximately 5 hours until soft. (They are not crunchy, because they are fresh fries…)